Atkins, the diet:
cook it or fry it,
broil it or grill,
the point of it all
is for carbs to reach nil.
Protein from fish
may not be your wish
but it’s better than steak.
Eat lots of salads
so your bath scale won’t break.
Remember the water;
without it you’ll falter.
And exercise, too;
without both of these
you’ll soon break the rules.
Tease to Ketosis
your body’s processes
and you’ll soon take a turn.
In fat-burning mode
a new body you’ll earn!
BIOGRAPHY 
